NONVERBAL
COMMUNICATION SKILLS
Nonverbal
communication skills are those related to body language, such as eye contact,
gestures, facial expressions and vocal tone. Conversely, in verbal
communication, you use text, signs or conversation to express yourself.
Nonverbal communication reveals a lot about how you transfer information,
approach others and empathise.
Nonverbal
communication, also called manual language, is the process of sending and receiving messages without using words,
either spoken or written. Similar to the way that italicizing emphasizes written Language, nonverbal behavior may emphasize parts of a
verbal message.
Types of Nonverbal Communication
"Judee Burgoon (1994) has identified
seven different nonverbal dimensions:"
- Kinesics or body movements
including facial expressions and eye contact;
- Vocalics or paralanguage that
includes volume, rate, pitch, and timbre;
- Personal appearance;
- Our physical environment and the
artifacts or objects that compose it;
- Proxemics or personal space;
- Haptics or touch;
- Chronemics or time.
Types of
nonverbal communication
You can use
different types of nonverbal communication to communicate different messages.
The different types of nonverbal communication include:
- Body language: People
understand your message in part by the way you position your body. For
example, if you are feeling nervous or angry, you might cross your arms.
- Gestures: These
can be intentional or unintentional. For example, you might see Americans
using a 'thumbs up' sign to express their positive feelings about
something.
- Facial expressions: This
way of nonverbal communication is the most common. When using facial
expressions, people usually communicate through their eyes, eyebrows,
mouth and facial muscles. It is useful in communicating both information
and emotion.
- Touch: Some
people use touch to be expressive, for example, to give support or
comfort. Make sure to use it sparingly and only when you know how the
receiving party will feel about it.
- Tone: Tone
emphasizes your message. It can express delight, sadness, politeness or
anger in a voice. People need to hear the appropriate tone to pay
attention to your message, especially when you are addressing a large
number of people. A lively and versatile tone sounds more expressive and
will grab the interest of your audience to focus on your message. You can
only make your point clear when you have your audience's attention.
- Appearance: Through
appearance, you create a positive or negative first impression on others.
The way you present yourself shows your interest, aesthetic taste and
self-discipline habits. Therefore, you need to dress appropriately and
look appealing when going for an interview. A well-groomed appearance can
increase your chances of landing a job.
- Space: Maintaining space during conversations is polite, but the distance you stand at can show your level of comfort with someone.
Types
of Nonverbal Communication
There are many
different forms of nonverbal communication. The main categories of nonverbal
cues include:
- Kinesics (or body movements): These
include deliberate hand gestures and head movements like a thumbs-up or
affirmative head shake. This is one of the most easily controllable of the
nonverbal forms of communication.
- Proxemics (or closeness/personal
space):
This is the measure of physical distance between people when they
communicate. The standard amount of personal space expected by someone
varies depending on setting and is somewhat culture-specific.
- Posture: The way
that you sit or stand and how open your body is to others around you
communicates a lot about your attitude and emotional state.
- Eye contact: This is
one of the primary ways that human beings gauge interest or disinterest.
Wavering eyes tend to communicate unease or even dishonesty.
- Touch: Many
interactions begin with an exchange of physical touch like a hug or a
handshake.
- Paralanguage: This
category covers vocal qualities like loudness or tone of voice.
Paralinguistic signals are any aspect of the sound of a voice outside a
direct verbal translation of words being spoken.
- Facial expressions: Facial
expressions are one of the main indicators of someone’s attitude. An
emotional expression like a frown or smile can be hard to consciously
control.
- Physiology: This
category includes changes in body physiology like an increase in sweat or
blinking rapidly. These are nearly impossible to deliberately control.
4 Reasons Understanding Nonverbal Communication Is
Important
Understanding
different types of nonverbal communication is important in order to control the
messages you are communicating and to decode the emotional states of others.
Here are a few of the ways understanding nonverbal cues can make you a more
effective communicator:
- To show interest: Nonverbal
signals are a great way to communicate attentiveness and engagement to
those around you. Controlling your posture and eye contact will
demonstrate to others that you are interested in what they have to say.
- To convey specific meaning: Many
words have multiple different meanings, and the things we say can often be
misheard. Learning how to complement your words with nonverbal
communication can prevent misinterpretation and miscommunication.
- To establish connection: Nonverbal
communication is a great way to establish connection and trust. It’s no
accident that many cultures see some sort of physical gesture like a
handshake or hug as necessary in certain types of personal interactions.
- To demonstrate authenticity: Your
nonverbal communication goes a long way in establishing the authenticity
of your feelings to those you are speaking with. Complementing your actual
words with direct eye contact and confident posture will demonstrate to
others that you are giving voice to your True Feelings.
3 Tips For Understanding Nonverbal Communication
In your everyday
life, there are many scenarios where an understanding of nonverbal
communication can be used to your advantage. Knowing how to decode nonverbal
cues can improve your communication skills in many ways. Here are some ways to
improve your awareness of nonverbal cues:
- Look for inconsistencies. Knowing
how to spot signs of nervousness like fidgeting or evasive eyes is a great
way to determine whether the person you are speaking with is trustworthy.
If nonverbal behavior seems to run counter to the verbal messaging, it’s
likely that the speaker is not entirely comfortable with what they are
saying.
- Be conscious of cultural
differences.
It’s important to be aware of the different mannerisms and physical
gestures that are common in different cultures. Nonverbal interpersonal
communication varies around the world. Don’t rush into judging the
nonverbal cues you are picking up from someone from a different country or
culture, as they may connote something entirely different in their
culture.
- Observe nonverbal signals
holistically.
It’s important to observe a variety of nonverbal cues that are being
communicated to you. Just because someone has a sweaty brow doesn’t mean
they are nervous. Similarly, a twitch in someone’s hand may just be an
unconscious tic. Try to view nonverbal signals holistically in order to
get a fuller picture of what a person is communicating .
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